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Patches vs Wrist Splints – Which Works Best for Office Workers with Carpal Tunnel?


Wrist pain could be a familiar experience to you if you spend all day at a desk. Carpal Tunnel Syndrome can be found in office workers. It also brings about tingling, numbness, and soreness in your hands. Two popular options for relief are patches and wrist splints. They both alleviate pain, though they do so very differently.

 So what are the benefits of using each of them, and which one should you use? Let’s break down how each one helps — and which might be best for you.

Table of contents

What Are Wrist Patches?

Wrist patches such as the CarpalAID patch are applied directly to your skin. They are modeled to target particular pain points, especially around the median nerve. The patch uplifts the soft tissue of your palm. This relieves the strain on the nerve that is responsible for bringing about the pain.

Patches provide a little support and do not keep your wrist immobilized. They are transparent, thin, and also allow you to have free movement of your hand. A lot of users experience relief within a short period of time, in some cases, days.

What are Wrist Splints?

Wrist splints are something different. They’re braces you wear around your wrist. They hold your wrist in one place by immobilizing it. Splints can be rigid or semi-rigid, of plastic, metal, or fabric.

They are applied to numerous injuries, such as sprains, tendonitis, or severe carpal tunnel syndrome. Splints may be prescribed by doctors as part of a larger treatment plan. That may involve physical therapy and prolonged convalescence.

How Do They Compare?

Comfort and Movement: 

  • Patches are light and barely noticeable. 
  • You can type, write, and work without trouble.
  • Splints are bulkier and restrict wrist movement.
  • This can make office tasks harder to do.

Support Level:

  •  Splints offer strong support and keep your wrist steady.
  •  Patches provide mild support focused on pain relief.

Ease of Use:

  •  Patches are easy to apply but need clean, dry skin
  •  Some users say the adhesive is tricky and can peel off.
  •  Splints require fitting but don’t need daily reapplication.

Wearing Time:

  •  Patches can be worn all day and even while you sleep.
  •  Splints are often worn at night or when resting the wrist.

Genuine User Reviews of the CarpalAID Patch

Patches are easy to use, and many users prefer them. They add that it alleviates tingling and pain, especially at night. Others sleep better when it is on.

Some users observe that the application of the patch is enhanced by preparing the skin well. They advise cleaning it with alcohol before application. It is also necessary to remove the patch carefully to prevent irritation of the skin.

To safely remove the patch, gently rub rubbing alcohol around the edges to dissolve the adhesive, preventing skin irritation.

Overall, the pain patch for wrist is effective for mild and moderate symptoms.  For more severe pain, combining it with splints or seeking advice from a healthcare expert is helpful.

Which One Should Office Workers Choose?

A patch is a good option when your wrist pain is mild or you want to stay mobile. It allows you to continue working without being confined.

A splint may provide more assistance in the case that your symptoms are severe or require the wrists to be immobilized. Splints can be a better option for overnight support and healing.

Always speak to your doctor before you start treatment. They can advise you according to your condition.

Final Thoughts

Office work can be painful when one has Carpal Tunnel Syndrome. Patches and wrist splints are both utilized in relieving the pain. CarpalAID can provide relief from mild pain discreetly and comfortably. Splints offer more support to severe cases or during recovery time. 

The option to use depends on your level of pain and lifestyle. For many office workers, carpal tunnel patches are an excellent step to relief.


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