Many people deal with pain and stiffness in the wrists that can be similar to carpal tunnel syndrome. The problem is many of these symptoms could also be signs of arthritis as well.  This post will outline the difference between the two so you can make a good judgment regarding whether or not you need help with either condition.  Carpal tunnel syndrome and arthritis are two very painful conditions, and they’re very easy to confuse one for another when it comes to pain. However, both these conditions are vastly different, although one can be a very strong cause for another.